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Mental Health & Wellbeing
Stress, loneliness, access to care, stigma, and community supports for wellbeing.
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On days when I make a mistake and feel down, I try not to go straight home｜yu.to
1+ day, 8+ hour ago (434+ words) On the way home after making a mistake, my heart inevitably feels heavy. Today, I want to talk about how I encourage myself when I've made a mistake and feel down. I am single and live alone. If I go…...
9 Phrases Emotionally Negligent People Rely On — The Red Flags Psychologists Want You to Notice
17+ hour, 16+ min ago (685+ words) Picture this: you finally work up the nerve to tell a friend how gutted you felt at last night’s party. Your voice wobbles, your mascara threatens mutiny, and they blink once before replying, “You are being dramatic.” The room does…...
People Who Feel Totally Secure Around Judgey People Usually Practice 10 Daily Habits
35+ min ago (755+ words) People who stay confident around judgey personalities usually have a few steady habits that keep them grounded. These practices help them trust themselves and stay calm even when someone else is being critical....
People With High Emotional Intelligence Usually Set 3 Relationship Boundaries Very Early On
2+ hour, 5+ min ago (151+ words) Relationship coach Sabrina Zohar discusses the three non-negotiable boundaries to set early so you don't waste time while dating....
People Who Seem Incredibly Capable But Are Actually Overcompensating Usually Use 11 Casual Phases
2+ hour, 35+ min ago (230+ words) People who give off the impression that they're incredibly capable know how to make others feel like things are under control, and often keep these casual phrases on hand to sound competent when they're actually overcompensating....
People with low implicit self-worth are quicker to notice subtle facial cues of anger and disgust
11+ hour, 5+ min ago (589+ words) Sometimes, these two layers do not match. A person might report high self-esteem on a questionnaire but harbor deep unconscious doubts about their worth, or they might report low self-worth despite having positive automatic associations with themselves. This mismatch is…...
The History of Zen | Where Did the Idea of "Just Sitting" Come From?｜takeshikitagawa
1+ day, 13+ hour ago (1150+ words) Key points of this article: "Zen" is a word that originated from the Sanskrit term dhyāna (meditative absorption), passed through the Chinese "Chan," and became the Japanese "Zen." The largest meditation tradition in East Asia was named not after a…...
Is It Really Weakness To Choose A Life That Does Not Exhaust You?
10+ min ago (564+ words) When someone looks at a guy who works a plain nine-to-five, goes home to the same neighborhood for thirty years, spends weekends …...
What it Means to be Whole
31+ min ago (36+ words) If i was born to do everything alone, can the world, then erase my longing for companionship? Can it erase my empathy for other people? can it make me forget the kind of love i once …...
'Reformed abuser' Sello Maake kaNcube launches men-focused movement
5+ hour, 19+ min ago (471+ words) Home » Lifestyle » ‘Reformed abuser’ Sello Maake kaNcube launches men-focused movement Actor Sello Maake kaNcube is using his platform, and his own experience, to engage with South African men amid the country’s GBV crisis… Sello Maake kaNcube is launching a new…...