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Nutrition & Diet
Evidence‑based eating: macros/micros, dietary patterns, special diets, and food skills.
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Latest in Nutrition & Diet
Lynparza for Ovarian Cancer: Lisa's BRCA Story
8+ hour, 29+ min ago (1300+ words) It began when Lisa felt a random, jarring “pop” in the lower left side of her stomach. It was forceful enough to send her to the emergency room. A computed tomography (CT) scan resulted in an initial diagnosis of diverticulitis,…...
Study finds whole grains may help lower heart disease risk
11+ hour, 41+ min ago (54+ words) Research published in the European Heart Journal found that eating four to six servings of whole grains a day may help reduce several heart disease risk factors. Research published in the European Heart Journal found that eating four to six…...
Nursing Students Eat Rice and Beans but Skip Vegetables, Study Finds
10+ min ago (838+ words) University students are famously bad at feeding themselves, but a new study from Brazil offers one of the more detailed portraits yet of exactly how future health professionals eat when nobody is cooking for them....
Natural compound linked to pomegranates improves heart function in preclinical tests
5+ hour, 22+ min ago (1156+ words) Some hearts can still squeeze well, yet fail in another way. They become stiff, struggle to relax between beats and leave patients breathless, tired and short of options. A study from King’s College London points to a possible new approach…...
Nine dietitian-approved ways to pack in more protein at breakfast
6+ hour, 29+ min ago (684+ words) Get the day off to a healthy start with these suggestions from Susie Burrell. And no, they don’t all involve eggs or yoghurt. When it comes to nutrient intake, metabolism, weight control and energy regulation, getting optimal amounts of protein…...
Proteins Switched On as Pseudomonas aeruginosa Adapts to Chronic Cystic
2+ hour, 24+ min ago (82+ words) Pseudomonas aeruginosa, a Gram-negative bacterium that thrives everywhere from hospital water systems to contact lens solutions, is one of the most formidable opportunistic pathogens in modern medicine. The World Health Organization has placed it on its high-priority list of bacteria…...
Healthy Cooking: Tricks for Lightening Up Any Recipe - BlackDoctor
7+ hour, 29+ min ago (378+ words) Does healthy eating stress you out? Choosing healthy foods is an important part of eating right, but cooking them in a healthy way matters too. The best kind of diet is one you can stick to — and that means finding…...
This simple tweak to your drinking can transform your face in days
9+ hour, 21+ min ago (1588+ words) We’ve probably all given up alcohol at some point, eager to give our bodies some respite following a period of boozing. Dry January is the big one, squirrelling ourselves away during those long winter nights, swearing off all fun in…...
National school nutrition in Barbados
2+ day, 6+ hour ago (396+ words) The full rollout of the National School Breakfast Programme by the Ministry of Education Transformation is therefore a major victory for public education in Barbados. Providing free morning meals to nursery and primary school students across the island addresses a…...
Does a Mother's Diet in Pregnancy Contribute to ADHD in Her Children?
19+ hour, 30+ min ago (127+ words) Posted September 20, 2026 | Reviewed by Abigail Fagan It is well established that ADHD is driven by a combination of genetic predisposition and early environmental exposures. Parents can transmit genetic predisposition for a disorder to their child, both directly through inherited genes…...